Mar 28, 2024
Mollie Eastman, behavior specialist, sleep coach, creator of Sleep Is A Skill, and host of the Sleep Is A Skill podcast joins me on this episode.
Topics we cover include Mollie’s personal story of suffering from insomnia and sleep anxiety, hitting rock bottom, the impact of daylight saving time on our sleep,...
Mar 21, 2024
Kevin Miller, former pro cyclist, a respected peak performance and inner drive guide, author, and host of the wildly popular podcast, What Drives You joins me on this episode.
Topics we cover include discovering what drives you, setting boundaries, the importance of getting clear on your values, healthy and unhealthy...
Mar 14, 2024
Jefferson K. Rogers, owner and CEO of JKR Windows, inspirational speaker, bestselling author, coach, mentor, and podcast host joins me on this episode.
Broke, directionless, and irresponsible, Jefferson had hit rock bottom and had no idea what it could look like to turn his life around.
While growing his business from...
Mar 7, 2024
Philip McKernan, bestselling author, inspirational speaker, philosopher, filmmaker, coach, and enlightened hooligan joins me on this episode.
Philip works with entrepreneurs, leaders, and athletes around the world, who in one form or another want to live a more courageous life. He helps people connect with their...